The “Be Kind to Yourself” seminar, organized by Near East University’s Faculty of Dentistry, Faculty of Health Sciences, and Dikmen Municipality, took place at Dikmen Youth Center with significant participation. Moderated by Assoc. Prof. Dr. Dilan Kırmızı, the seminar addressed topics such as healthy nutrition, preventive dental care, and healthy aging.

 

Speakers provided key insights into balanced diets, dental hygiene, and the benefits of physical activity for aging well. Assoc. Prof. Dr. Servet Madencioğlu highlighted the Mediterranean diet’s role in disease prevention, while Dt. Naciye İzgü Bağcı emphasized the use of fluoride toothpaste. Assoc. Prof. Dr. Tuba Yerlikaya discussed balance exercises for strength and energy, and Prof. Dr. Adile Öniz Özgören emphasized the importance of emotional and social well-being.

 

 

More Information:https://neu.edu.tr/the-be-kind-to-yourself-seminar-organized-in-collaboration-with-the-near-east-university-and-dikmen-municipality-was-held-with-intense-public-participation/?lang=en